NEXUS TEAM NUTRITION INTAKE ENDS IN:
LIMITED 10 SPOTS
You will get weekly communication with the nutrition coach across the process helping you adjust calories and macros and providing feedback on stress, food choices, recovery and other areas of life. Each week you will also receive the learning module covering the topics above which includes homework and other practical applications for you to do, these get followed up on during group video calls every fortnight!
- Learn simple steps to keeping weight off
- Build positive lifestyle habits
- Create independence with your nutrition
Performance on all fronts, Raise your standard!
A comphrensive online service designed cater to all individualized needs around training, nutrition and overall athlete performance.
Group coaching and online courses combined. Get the best out of your training and nutrition in systems designed to educate, and inspire change!
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Check out some of the recent content made available for resale.
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This ebook is nearly 60 pages teaching you all things women health. Get to know your body better and appreciate what you're capable of. Discussing the physiological changes that occur week to week, the pill, PCOS/Endo, menopause, training and nutritional interventions.
"Some of the most knowledgeable, humble and honest people you will meet. I do not doubt the direction I am going under their guidance and look forward to what I can bring to the platform each time."